In the book "7 HABITS OF HIGHLY EFFECTIVE PEOPLE" by Dr. Stephen Covey, habit number seven is: :sharpen the saw".
It basically states that in order to be successful and highly effective we need to set some time aside for rest, relaxation, personal time to recover etc...
The way we each do it can be different for everyone but for me I am taking a few days off from Poker to get some chores done I've been putting off, gonna take a walk and hit some golf balls, watch some movies etc...
Remember to sharpen your saw and have a great week everyone :-)
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